Feed on
Posts
Comments

Source: Wikipedia

As I have already suggested on the basis of the nutrition hypothesis for many years, so indicate growing evidence suggests that walking upright was born on the banks. Previously, the hypothesis that walking upright was born in Savannah. But today’s scientists suggest that the upright posture is caused by the river.

Unfortunately the statics of the foot on this film was not included in the analysis, as well as ample evidence that the foot is on the constant walking and standing on land not suitable. But this in a later article, and now much more joy in this really good film on the subject!

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Physiotherapy Corfu is looking for a photo model for video recordings and photographs. Planned are several sequences with different content, such as therapeutic including postural analysis, movement analysis, therapeutic handles, …Currently I offer in exchange one free treatment (massage, individual training, physiotherapy). The recordings will be posted on a YouTube channel and promoted on Physiotherapy Corfu.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,


Shanti means peace. For people who live in a feeling of discontent or their living conditions marked by strife, are using this mantra or recite but can also simply bythe word peace come to a change of feeling. It is so simple that most people can not even believe it. But it works. We do not believe we just need to practice only.With constant repetition, the new reality manifests according to the latest 10,000 repetitions. It manifests itself in the proteins in the nervous system. But even the first time we change the action potentials in the nervous system. We can use the mantra, of course, also in the social context, so that is more peace in our environment.

Thank you for publishing the page http://vyanah.com/.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Herniated disc

Between two vertebrae is the intervertebral disc. The intervertebral disc consists of a core (nucleus) and a ring of fibers (annulus fibrosus). The fibers extend from the vertebrae above the underlying main diagonal. To back up the position of the nucleus of the intervertebral disc wipe the vertebrae. The core consists of a gelatinous mass. When a herniated disc of the core (nucleus) of the intervertebral disc tissue by fixing it is pressed to the outside. Latin words of the herniated disc prolapse pulposi nuclei, Discushernie, prolapsed disc.
Why are there but the incident of the disc? Several factors may interact.Unfavourable movements, unilateral stance, high stress, lack of exercise, …. As a rule found in patients with a herniated disc, the combination of an already present damage the disc and an overload. The disc can also emerge without overloading.
A herniated disc usually causes severe to very severe pain. The pain is usually not limited locally. Depending on the affected nerve in the spinal segment, the pain radiates into the course of the nerve. In one incident in the area of ​​the neck (cervical herniation), the pain radiates into the arm (brachialgia) or in the chest. Incidents in the area of ​​the loin (lumbar herniation) can cause leg pain (lumbago, sciatica). But the pain may also be other causes, such as blockades. Quite often go hand in hand with blockades incidents. There may also be numbness or supplying the muscles can no longer be activated (paralysis). In very rare cases it can also lead to cross-sectional appearances. If the incident in the lower segments of the lumbar spine, so it also can lead to urinary and fecal incontinence.
As in other areas of joint (shoulder, knee), the tissue is not directly fed by the bloodstream. This was evolutionary, not necessary. Instead, the tissue is nourished by diffusion. In Germany, it is therefore “who engages, or lose it”. But I will not reveal where the saying comes into reality. A survey on that later. The tissue nourished by diffusion is called in technical language bradytrophic tissue. In the case of the intervertebral disc must be the liquid now not only by the interstitial fluid, it must also penetrate more membranes. In disorders of the cartilage rings, these membranes are disturbed in their function. The nucleus is in the ideal case of 80% water, and relatively few cells. Thus, the core function as a hydraulic sphere. About the brunt of it is transmitted. The small joints between the vertebrae (facet joints) are more likely to lead to their lodges for the vortex motion to each other.
For most physicians today, the X-ray apparatus, magnetic resonance imaging or computed tomography is still the ultimate test. But more important than the imaging processes in each case, a measurement of nerve conduction is through a Elektomyogramm. But studies show boarding and XC: The differentiated manual therapeutic examination by an experienced physician is the safest method.
The three main treatment strategies are now the conservative treatment, surgery for removal of prolapsed intervertebral disc (normal operation or micro-surgical) or surgical reinforcement of the adjacent vertebral body.
The conservative treatment works primarily with drugs to reduce pain, reduce inflammation and tension of the muscles. The medication can be administered orally (by mouth / digestive tract) and local (introduction of the drug by syringe). Through conservation, heat or cold therapy and an exercise program the patient is accompanied by the acute phase. Newer approaches to therapy also sat on acupuncture, Osteophathie and early activation.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

1912, described the Japanese doctor Hakaru Hashimoto (1881 – 1934) for the first time, the chronic inflammation of the thyroid gland by cells of the immune system.The biological defense is directed against the body’s own cells (autoimmune disease). Involved are two specialized cell types.
The T-lymphocytes are immune cells that act specifically against foreign cells. They are formed in the bone marrow. Their maturity, see the sweetbreads (thymus). By macromolecules (antibodies) recognize the T-lymphocytes foreign cells (foreign genes). Activates the immune cells directed against the foreign cell. In Hashimoto’s thyroiditis antibodies in the thyroid tissue can be detected.
The thyroid gland produces hormones. These hormones are important for energy metabolism and growth. The thyroid gland responds to inflammation with degradation or hyperactivity. In both cases it comes to a hypofunction of the guilt glands tissue.
This condition occurs more frequently with other disorders, which provoke immune system attacks the body’s own organs, the disease resistance. The predisposition may be inherited (genetic predisposition). Unfavorable hard work, viral diseases, disorders of the adrenal gland, environmental factors and stress. The disease occurs most frequently associated with hormonal changes.
However, it is not necessarily in every case, the outbreak of the disease.Observations show that Hashimoto’s thyroiditis can frequently break out in conjunction with hormonal changes (puberty, childbirth, menopause), but also as a result of stressful situations.
Depending on the over-or under-function leads to severe changes. When overactive thyroid gland leads to an increased responsiveness with corresponding nervous symptoms (palpitations, insomnia, weight loss). In the earlier or later onset hypofunction appear on the opposite symptoms. The bodily functions are reduced (body temperature, swelling, lethargy, muscle breakdown …). The disease manifestations are very different and can also be extreme to massive mental changes (psychiatric symptoms).
In addition to the traditional pharmacotherapy in recent times the dose of selenium (a trace element) are discussed.
After my course at the Upledger Institute “Craniosacral therapy and immune response,” I came three times to people with this disease. Almost every time, my primary focus on the thymus and the white blood cells. The personal emotional fields were different, are different as well as the history and life situation. Two patients, I was on the basis of a move no further treatment, so that today I have no long-term therapeutic response. In addition to the potential targeted therapy on the process of change gave the client a significant improvement in physical and mental balance after the treatment.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

I constantly get inquiries about energy saving light bulbs. Many people wonder whether the energy saving bulb is dark or if it flickers.

First there is the technical question of whether the light output is the same. It is measured in lumens. But instead of giving in lumens, the consumer receives the indication in watts. He can not compare. Only in the fine print, consumers can experience the light output. The eye-printed note 40 watts equivalent to 8 watts is therefore only an indication and does not indicate the actual value comparison.

In the further the light temperature to the human eye is very important. Modern bulbs contain some light from the entire spectrum of light, but not continuously. This uneven distribution can cause irritation in sensitive people.

Older models of energy-saving lamp flicker noticeably with 50 to 100 hertz per minute. When moving elements can lead to the stroboscopic effect. In epileptics can lead to trigger a seizure. Discussed is also associated with migraine. Newer electronically controlled devices largely eliminate this flicker. But depending on the quality of the product, it may still be a slight flicker at 100 Hz.

But our ancient lamp is from the perspective of the evolution very young. The man is phylogenetically adjusted to the sunlight, which is now due to global dimming noticeably darker. Evening or night, he had the fire and if not, then it was dark. As dark as the modern man can hardly live. This took some of the other human senses to find your way around. And perhaps there is also the solution to the question of the artificial light. Basically, people need the natural light of the sun. And he also needs the sunset. It has been shown to influence our biological rhythm. And we need the darkness, we all know how nice it is to look at the stars … we need artificial light, so it should meet our needs. Can we used only energy-saving light bulbs, it has proven to be very useful to use several. This reduces the negative effects.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

As I have for years worked in the Cardiovascular Clinic Bad Bevensen (now Cardiovascular Center Bad Bevensen), I was responsible as a physical therapistnot only for the internal intensive care unit, I also oversaw the Inter-media-care unit. Among our clients,  many with heart-rhythm disturbances, because we had this problem for specialists in our clinic. It was the time when the “Defi’s” still in the abdomen were used and were used over time in the great pectoral muscle,because the size was reduced significantly.
What does a defibrillator? It stimulates the heart when the heart’s own rhythm does not lead to effective pump power. Unlike a pacemaker, which operates, uses the defibrillator only when danger threatens. It can stimulate intelligent, so that the heart finds its way back into his rhythm again. Only in the limit of an electric shock is triggered.
Then there was a special handicap for patients with cardiac pacemaker or defibrillator. They should not be in the computer tomograph. This creates a strong magnetic pulses that set the work of the unit lapse. But most patients with heart and circulatory diseases in case of ischemia or hemorrhage in the brain are dependent on a computer tomograph.
Now it has succeeded in Medtronic to develop a pacemaker, which is protected from the strong magnetic radiation. Unfortunately, only in patients with a new implantation, as a replacement of the device are in the heart muscle ingrown lines are not replaced. The development of additional instruments, which are protected against magneticrays, will continue.

 

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

This principle has never been scientifically proven and is still often used. It states that 80% of the results achieved in 20% of effort (time, money ,…).

But if any proof is missing, the rule can be of great benefit to us. In the handling of tasks can help us strategies. Let us concentrate on the important tasks! Let us take two times a day for seeing the meta-analysis, we analyze in this time and took care of unfinished tasks, and we schedule the tasks. At the scheduled time and space from us, we are focusing on the work to be done. In addition, tasks that only someone else can do for a fraction of our wages, delegated. And even more important than the delegate is in time to get professional help.

You take one twice a week time to review your strategy. Optimize and cultivate your own approach.

What are you doing now with the obtained effectiveness? In no case is the goal of increasing productivity. It is used primarily to improve the quality of life. Gained in the time you are looking for things that make them demonstrably happy. Visiting a walk, meet a friend, a course with their interests ,….

In the old primitive peoples, it was found out, people worked only a few hours a day.The rest of the day was spent socializing, resting, playing and loving. Sounds great, right? Back to the roots!

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Why love hurts

One of my favorite writers is Eva Illouz. Even when she writes very demanding. But they filled their books with understanding and knowledge. So this book. After a book review I have ordered the same to me. Am very excited!

If you click on the picture, they are redirected to Amazon.

Tags: , , , , , , , , , , , , , , , , , , , ,


He awakens in me again the joy of the summer exercises on the beach, because in my little house, I have unfortunately very little space. Have fun and look astonished!

I thank Pura Yoga for posting the film on Facebook!

Older Posts »